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Massage Therapy & Wellness in Knoxville, TN.

Providing massage services, including lymphatic drainage massage, in the heart of south Knoxville and the Urban Wilderness.

Back Massage from Mend Wellness in Knoxville, TN

Massage Therapy Services

What We Do


Manual Lymphatic Drainage Massage

Lymphatic Drainage Massage aids in maintaining the body’s circulatory system, immune mechanisms, and fluid balance.

Swedish Relaxation Massage

Relaxation massage treats body pain and aches by relaxing the body with long, gliding strokes that align with blood returning to the heart.

Relaxation + Manual Lymphatic Drainage

This blended session combines the gentle, rhythmic movements of Manual Lymphatic Drainage with the grounding support of Relaxation Massage. 

TMJ Intra-Oral Massage

TMJ Intra-Oral Massage targets the internal and external muscles surrounding the Temporomandibular Joint which can help alleviate jaw, head and neck pain as well as headaches and migraines.

Post-Op Lymphatic Drainage

Post-op lymphatic massage is commonly performed before or after cosmetic surgery, because it increases nutrients and oxygen to tissues to speed up recovery due to lymph flow improvements.

At Mend Massage and Wellness,


Our goal is to help you feel at home in your body.

What We Believe In

At Mend Massage and Wellness in South Knoxville, Tennessee, we strive to create a safe and inclusive environment for all of our clients in the best interests of their healing journey. We believe that true healing takes place when it’s focused on the mind, body, and spirit.

Ashley Pecor, Licensed Massage Therapist & Owner of Mend Massage & Wellness.

Rating: 5 out of 5.

“I HIGHLY recommend Ashley!”

I HIGHLY recommend Ashley! Not only was she so accommodating, but I got a 90 minute massage with her and she was able to relieve my stress and tension!! I absolutely will be back! 10/10 recommend!!

Kaylan

Rating: 5 out of 5.

“Fantastic massages. Fantastic lady.”

I’ve been getting massages with Ashley for a while and I absolutely adore her. She always takes extra care and is always looking for new techniques to incorporate into a massage. Normally I go just for relaxation, but the times I’ve had pulled or sore muscles, she always tries to focus on those sections and really work the muscles to make them feel better. You can tell she truly loves what she does. Fantastic massages. Fantastic lady.

Victoria

Rating: 5 out of 5.

“Let me just say….Ashley is Amazing! “

Let me just say….Ashley is Amazing! Not only did she listen to my verbal focus points, like my ankle acting up and that my shoulders feeling like they were being attracted to my ears like a magnet, but she listened to my body. She scanned my body for problem areas that I didn’t even know I had. She checked in to see if she could work a little more in-depth on them…and boy did she go to work. It’s been quite a while since I had gotten a massage and I forgot how revitalized the right one can make me feel. Ashley’s hands massage with the intention of healing and her entire demeanor is a ray of sunshine. She was respectful of my time and really demonstrated her value. I definitely plan on making a regular thing of getting massages from Ashley.

Laurie