Back Massage from Mend Wellness in Knoxville, TN

Massage Therapy & Wellness in Knoxville, TN.

Providing restorative massage services in the heart of south Knoxville and the Urban Wilderness.

Massage Therapy Services

What We Do

Manual Lymphatic Drainage Massage

Lymphatic Drainage Massage aids in maintaining the body’s circulatory system, immune mechanisms, and fluid balance.

Swedish Relaxation Massage

Relaxation massage treats body pain and aches by relaxing the body with long, gliding strokes that align with blood returning to the heart.

Deep Tissue Massage

Deep Tissue Massage addresses aches and discounted areas such as low back pain, a stiff neck, upper back discomfort, tightness in leg muscle, and sore shoulders.

Prenatal Massage

Prenatal (Pregnancy) Massage is adapted for changes the body goes through during pregnancy. It may help relieve some of the aches and pains experienced during pregnancy.

30-Minute Focused Pain Relief Massage

Looking for a short session to target an area of the body that has been experiencing aches and pains? Learn about our 30-Minute Focused Pain Relief Massage.

At Mend Massage and Wellness,

Our goal is to help you feel at home in your body.

What We Believe In

At Mend Massage and Wellness in South Knoxville, Tennessee, we strive to create a safe and inclusive environment for all of our clients in the best interests of their healing journey. We believe that true healing takes place when it’s focused on the mind, body, and spirit.

Ashley Pecor, Licensed Massage Therapist & Owner of Mend Massage & Wellness.

Rating: 5 out of 5.

“I HIGHLY recommend Ashley!”

I HIGHLY recommend Ashley! Not only was she so accommodating, but I got a 90 minute massage with her and she was able to relieve my stress and tension!! I absolutely will be back! 10/10 recommend!!


Rating: 5 out of 5.

“Fantastic massages. Fantastic lady.”

I’ve been getting massages with Ashley for a while and I absolutely adore her. She always takes extra care and is always looking for new techniques to incorporate into a massage. Normally I go just for relaxation, but the times I’ve had pulled or sore muscles, she always tries to focus on those sections and really work the muscles to make them feel better. You can tell she truly loves what she does. Fantastic massages. Fantastic lady.


Rating: 5 out of 5.

“Let me just say….Ashley is Amazing! “

Let me just say….Ashley is Amazing! Not only did she listen to my verbal focus points, like my ankle acting up and that my shoulders feeling like they were being attracted to my ears like a magnet, but she listened to my body. She scanned my body for problem areas that I didn’t even know I had. She checked in to see if she could work a little more in-depth on them…and boy did she go to work. It’s been quite a while since I had gotten a massage and I forgot how revitalized the right one can make me feel. Ashley’s hands massage with the intention of healing and her entire demeanor is a ray of sunshine. She was respectful of my time and really demonstrated her value. I definitely plan on making a regular thing of getting massages from Ashley.